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Tips for a balanced lifestyle

Meditate..Rest..Yoga..Nature..Reiki..Sand..Salt..Sun..Moon..Repeat “The doors to the world of the wild Self are few but precious. If you...

Inhale, exhale... and once again

Carving out a little solitude can make a world of difference. So go ahead—give yourself a break. It's that moment. I've finished checking...

My favorite yoga spot

Hello loves! Where is your favorite yoga spot? Where do you love to practice? I have traveled so many places and while I have many...

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